At PoleCoven, our main focus is providing performance training and opportunities for all levels of pole dancers. Our program offers pole skill development and conditioning tailored to your unique artistic goals. Through our studio partnerships, we bring various forms of dance and dance training to our students. We support your performance aspirations beyond mastering specific tricks. We provide a space for you to develop your own artistry in movement and guide your path towards the stage if you choose. Whether you're a complete novice or looking to expand your skills, this powerful combination offers a comprehensive dance experience that builds strength, boosts confidence, and unleashes your creative potential.
Our team consists of experienced instructors certified in various disciplines, including pole dancing, circus arts, aerial skills, fitness, dance, heels, gymnastics, yoga, and other movement forms. Each instructor brings their unique style and expertise to our classes.
Absolutely! We welcome pole dancers of all levels, including complete beginners. Our 'Pole Fundamentals' classes are specifically designed for those new to pole dancing. These classes provide a safe, supportive environment to start your pole journey.
PoleCoven welcomes adults of all ages. Our classes are open to anyone 18 years and older. We embrace diversity and believe pole dancing is for everybody and every body type. Our inclusive approach ensures that all participants, regardless of age, size, gender, or fitness level, feel welcome, respected, and empowered in our classes.
Yes! We have recently launched our new performance experience called "Captivate". This program allows you to regularly train and grow your skills for the stage. We are pleased to offer several performance opportunities to all levels of our participants.
You can easily register for classes through our online booking system on our website. Click here to find out more.
At PoleCoven, we combine the art of pole dancing with a supportive, empowering community. Our studio is a judgment-free zone where you can explore your strength, creativity, and sensuality. Our focus is not only training, but providing performance experiences for our students.
Yes, we offer private and semi-private lessons. These can be booked through our website or by contacting the studio directly. Private lessons are a great way to receive personalized instruction and work on specific skills or routines.
For most classes, we recommend shorts and a sleeveless top—exposed skin helps with grip on the pole. If you're new to pole dancing, start with comfortable clothing (preferably shorts), and we'll guide you from there. As you progress, you'll likely adapt your attire to suit your preferred style of movement.
Absolutely! Pole dancing is a full-body workout that builds strength, flexibility, and endurance. It's also a great way to improve body awareness and boost confidence. You'll work muscles you didn't even know you had, all while having fun and expressing yourself creatively.